{"id":6823,"date":"2025-01-16T19:28:41","date_gmt":"2025-01-16T19:28:41","guid":{"rendered":"https:\/\/www.mundorunning.cl\/app\/?p=6823"},"modified":"2025-01-29T03:53:36","modified_gmt":"2025-01-29T03:53:36","slug":"consejos-para-comenzar-a-correr-desde-cero","status":"publish","type":"post","link":"https:\/\/www.mundorunning.cl\/app\/envejecer-corriendo\/consejos-para-comenzar-a-correr-desde-cero\/","title":{"rendered":"Consejos para comenzar a correr desde cero"},"content":{"rendered":"\n<p>En Chile se realizar\u00e1n seis maratones este 2025, y en Mundo Running estaremos presente en todos ellos realizando la cobertura medi\u00e1tica. Previamente comenzaremos un ciclo de contenidos donde entregaremos distintos consejos para un adecuado proceso de preparaci\u00f3n para tu siguiente meta. <\/p>\n\n\n\n<p>Ac\u00e1 te presentamos la primera capsula de contenidos: <\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/youtube.com\/shorts\/SuJKpyBtCoQ?si=HnqHavVp9rykiErL\" data-type=\"URL\" data-id=\"https:\/\/youtube.com\/shorts\/SuJKpyBtCoQ?si=HnqHavVp9rykiErL\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" width=\"276\" height=\"541\" class=\"wp-image-6827\" style=\"width: 400px;\" src=\"https:\/\/www.mundorunning.cl\/app\/wp-content\/uploads\/2025\/01\/EC_Cap1.jpg\" alt=\"\" srcset=\"https:\/\/www.mundorunning.cl\/app\/wp-content\/uploads\/2025\/01\/EC_Cap1.jpg 276w, https:\/\/www.mundorunning.cl\/app\/wp-content\/uploads\/2025\/01\/EC_Cap1-153x300.jpg 153w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/a><\/p>\n\n\n\n<p>Si quieres entrenar junto a nosotros y preparar tu pr\u00f3ximo desaf\u00edo en cerro o asfalto, escr\u00edbenos al mail: entrenamientos@mundorunning.cl y disfruta el camino hacia tu pr\u00f3xima meta. TE ESPERAMOS!!<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a rel=\"noreferrer noopener\" href=\"http:\/\/www.mundorunning.cl\/\" target=\"_blank\">Mundo Running\u2026 Corremos contigo!!<\/a><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/envejecercorriendo\/\" target=\"_blank\">#EnvejecerCorriendo<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este 2025 hay confirmados seis maratones a lo largo de Chile, y en Mundo Running comenzamos el ciclo de contenidos con consejos para correr de buena }forma. <\/p>\n","protected":false},"author":2,"featured_media":6829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,76],"tags":[44,18,32,23,19],"_links":{"self":[{"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/posts\/6823"}],"collection":[{"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/comments?post=6823"}],"version-history":[{"count":4,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/posts\/6823\/revisions"}],"predecessor-version":[{"id":6934,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/posts\/6823\/revisions\/6934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/media\/6829"}],"wp:attachment":[{"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/media?parent=6823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/categories?post=6823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mundorunning.cl\/app\/wp-json\/wp\/v2\/tags?post=6823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}